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New ‘YOU’ Retreat

18 – 21st of January 2024, State of Mexico City, MEXICO

Do you take your personal development and inner happiness to heart?
Are you ready to reveal the hidden treasures underneath the challenges of 2023, &
find out how you can make 2024 your best year ever,
regardless of what happens around you?

Yes?

Then join us in this magical retreat for an unforgettable
New ‘YOU’ in 2024!

Imagine, lying in a hammock with a delicious fresh drink, listening to the songs of the birds, while dreaming away, sensing a little breeze on your skin. So much you have experienced already within one day! It makes you wonder what will come next. You smile at one of your new friends. Waiting for another delicious open-air dinner in the big garden. 

You notice you already feel at home here. This place is familiar, and you can be 100% yourself. You are taken good care of. Besides all the exciting new input you are receiving during the day, this feels like a perfect holiday, with these stolen moments to relax, and just be, like now. You feel grateful and happy to be here, the promise of magic.

You feel ready to spend more quality time with yourself, to tap into the creative source, that will lead you to your inner wisdom. Still many surprises to come, you don’t know the way, but you just know you are at the right place. You trust.   

The mystery of Mexico… Let me tell you more!

.;.. You already know that if you want lasting change, the transformation has to come from the inside. What accelerates and deepens this process is taking distance from your daily life and its responsibilities, and putting yourself in a peaceful yet stimulating environment. Also meeting and interacting with new people is refreshing, brings in new perspectives, and invites new aspects of you.

As much as I believe in one-on-one, the unique experience of a transformational retreat is something that a long therapy process of talking sessions just can’t offer. A retreat is a recipe for miracles to happen. That’s why in these 8 days, we will take the time to re-treat, so you can nourish yourself again. Time in nature and in the water, clearing all the remaining tensions out of your body will bring a sense of calmness and centering. Discover the beauty in simplicity, returning back to basics while 100% being taken care of as kings/queens!

The selection of life tools during the morning practices, creative therapy sessions, and ceremonies are there to support your transformational process, bringing deepness and stability.

And perhaps the most crucial element, your fellow group members. All like-minded souls, with the intention to make the world a better place, starting with themselves. Imagine the power of such a conscious gathering, where we bundle the energies with the intention to grow and transform together, to fully accept and celebrate the gifts of life. We have so much more to give if we are aligned, find clarity about what we are here to do, and be connected to a tribe and maybe something bigger than us

This is why NOW it’s the time to unlock yourself and bring your ‘New YOU’ into the world!

Re-treating in creativity is the #1 way to accelerate your inner transformational process,
to create the eternal lasting changes you are longing for.

So tell me, is this YOU?

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You naturally steer to look underneath the surface to find deeper meaning in life-events?

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You are driven to develop and grow, to constantly free yourself from self-limiting beliefs and behaviors?

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You crave breaking out of your shield, to open your heart, go out of your way and explore this field of endless possibilities?

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You know, life can be a daily celebration. It just needs an internal shift of perception?

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You feel it’s time to step up and take full responsibility for your life, to create the life that your heart desires? Life can be short, NOW is the perfect time!

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You desire to be part of a tribe of like-mindeds, to transition and celebrate together into a new year?

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You yearn to reclaim your inner wisdom, playfulness and power to be the change you are longing for: the ‘New YOU’?

This deep transformational retreat was designed especially for YOU…

And that’s why you’re going to LOVE the ‘New YOU’ Retreat in Mexico!

4 days of nature, creativity, delicious fresh food, spirituality, rejuvenation, reconnection -and FUN-, something we ALL desperately need to
close the chapter of 2023 and welcome 2024, YOUR year of positive CHANGE.

There is something very special about sharing this little paradise in Mexico. It instantly relaxes, rejuvenates, and sparks your inner fire.
The perfect combination for a ‘New YOU’ to be born.

This is a group retreat with like-minded people, so by the end of this retreat, the group energy will be overflowing with care, friendship, support, and connection to help you deepen your transformation to live your best version of yourself with an awesome year ahead of you.

Take advantage of this rare opportunity to share within a completely safe and empowering community of consciously transforming souls.

We’re in this together. It’s all coming from a place of generosity and supporting each other. The new paradigm of change is here.
Do you want to be part of it?

What YOU are going to walk away with…

So what can you expect if you spend 4 incredible days & nights transforming and enjoying yourself, on an exquisite adventure in one of Mexico’s paradises?

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Dig up your deep-hidden treasures of 2023, to find a meaning to it all and finally be able to let things go.

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Access to effective life-tools, to let go weight you were still carrying and to find out what is really essential for your own happiness and quality of life.

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Done with good intentions that after one month are totally forgotten? Get inspired again for 2024 and leave with not only a clear intention but also a step-by-step personalized action plan in your back pocket to create the life that really fulfills you!

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Tired of doing it all by yourself? Connect to a group of genuine full-hearted friends to share this common path, support out each other’s life mission into the world and celebrate life together.

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And on top of all that, pick up  a handful of creative practices to unlock your inner wisdom and power, day after day, whole year round!

Would that be worth coming to Mexico for?

But wait there is more…

BONUSES

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Before your travel: make heart-to-heart connections and lifelong friendships in our private Facebook Group!

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Get acces to our private Whatsapp Group for all your pre-trip practical questions.

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To get the most from this amazing experience, receive a pre-retreat group session

Location

Mexico, home to many ancient cultures, including the Mayans and the Aztecs. This country really has it all: wide open deserts, impressive mountains, lush jungles, tropical beaches, authentic ‘pueblos magicos’, and big cities with lots of activities. 

The Mexicans know how to live life. They are easy-going and keen on spicy cuisine, festive drinks, and colorful sceneries.

Join us in rural Zampuhuacan, one of the municipalities of Mexico City, surrounded by mountains. It means ‘tree of coral’ in Nahuatl, the indigenous language. There is no better place to give birth to a New You, supported by the energies of this ancient place.

For sure, these people with big smiles, open hearts, laid-back natures and totally living in the present moment will make you feel at home straight away.

Venue

Our training sessions will take place in this popular Mexican retreat-center, with gorgeous open gardens, decorated with colorful flowers and precious mountains on the horizon.

This temporary home is an oasis of peacefulness for you to connect with nature during your free time, the ideal environment to relax.

The pallapa with Mexican hammocks will offer you some shade, the pool will refresh you, and the Temazcal, the local steam bath will heat you up before a deep night sleep.

 

Leisure Time

During this retreat you will get some free time blocks as well to unwind. Guess what, the haven of our retreat place is just perfect for this! You can hang out in the garden, swim in the pool, or treat yourself to a Mexican chocolate wellness spa experience. 

You really can’t leave without exploring some of Mexico’s authentic culture. Be prepared for a surprise activity!

And what did you think about a hot steambath? This unique experience is a pleasure for all your senses. This traditional cleansing ceremony is a total rejuvenation and will leave you with skin as soft as silk.  This night, you can be sure to sleep like a baby! 

Mexican gastronomy

There is no doubt about it, Mexico offers a huge variety of fresh fruits, vegetables, and medicinal plants to indulge in. It’s a delight to prepare fresh, healthy, and delicious food that supports your retreat experience and will give you a real cultural taste.

Our retreat cooks are experts in home-cooked meals. Here in Mexico, they know what tasty food is like! Dream away with some of the local specialties, such as chilaquiles, quesadillas, and Oaxacan moles, just to name a few.

Gluten-free or vegan meals are possible on request. We will be happy to accommodate your dietary needs.

Included

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4 incredible days together filled with morning practices, creative therapy sessions and evening activities. Experiences, such as: Laughter Yoga, Dance Therapy, Art Therapy, the art of journaling, Psychodrama, Rituals, cacao-ceremony, camp fire, and much more

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A unique New ‘YOU’ celebration to welcome this New version of yourself with a deepened sense of self-awareness & transformation

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Activities to connect and make friends

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Accommodation for 3 nights in single or double rooms

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Rejuvenating breakfasts. Lunches to lick your fingers. Beautiful dinners.

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Surprise-activities
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Pre-trip preparation group session

Excluded

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Personal items such as souvenirs, a local sim card, laundry service

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Any additional personal sessions in wellness or coaching

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Transportation to the venue & back
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Personal, medical or trip cancellation insurance

Pricing, Terms & Conditions

  • A deposit of 5000 MXN can secure your spot
  • The remaining amount is to be paid before or upon arrival
  • Cancelation is possible only until the 18th of December 2023. In this case, the paid amount minus the deposit will be paid back
  • Full price: shared room, single beds: 11 111 MXN
  • *Single rooms are available upon request and an extra fee

About Mexico

I just love Mexico! I have lived here for many months and as a world traveler, I can say that it is absolutely one of the most fascinating places on earth!

You will stay at an amazing retreat center, close to Mexico City and all its historical gems.

Mexico has a reputation for being dangerous, but if you know where to go and ask locals what to be cautious of, there is not so much to worry about, -if you use your common sense, such as keeping your belongings safe for example.  Also as a solo traveling female, you can feel generally at ease. 

People speak Spanish or Nahuatl, their native language. However, people interacting with tourists speak English, so it will be easy to get around. This is also the perfect place to practice your Spanish, no matter how basic or advanced you are!

There is quite a big stream of expat population that you can divide among people looking for a heaven to retire, or conscious people seeking a more balanced lifestyle in a laid-back environment.

Meet your facilitator, Mieke

 

It’s Mieke’s deepest belief that we all can create a life full of abundance and magic when we align ourselves and learn to be in and enjoy the present moment. No matter what we have encountered during our life, we all have the capacity to transform any burden into a special treasure. Life is one big adventure full of surprises. She deeply feels that we all can learn how to turn our life-experiences into a greater wisdom.

It’s her passion and mission to support people to find inner peace and freedom through creative therapies which increase consciousness, the key to happiness and harmony all-around. 

With great care and her loving presence, she facilitates unique holistic transformational retreats that stay with you forever. You can be sure that you will leave differently than you arrived! 

Through her 1-on-1’s and group sessions, she has helped loads of people over the globe, to reconnect with themselves, support them through difficult life-crisis’s and make the needed adjustments to get on track again, dancing the waves of life.

She is also the owner of Moving Hearts Therapy, a business to support people during transformational and inner journeys, specializing in creative art therapies, supporting nomads, expats, travelers and (young) adults. She focuses on therapy or coaching, workshops and retreats. Mieke has also written books to support other facilitators, and loves to train and inspire her colleagues.

 

Meet your facilitator, Leni

 

Leni is a marketing & strategy expert and conscious event curator with 18+ years of experience. Her passion and focus are on brand development, and business elevation, as a seasoned strategist specializing in Loyalty Marketing, product & service desirability, and hospitality services. She specializes in guiding life coaches, transformational coaches, healers, shamans, and yoga & meditation teachers toward the most expansive version of their business.

Having produced over 100 hybrid events, from masterclasses to educational conferences and immersive happenings, she has worked with the likes of Dr Joe Dispenza, Gurmukh, and Xuan Lan in some of the most fascinating, energetic hotspots and venues around the world.​

Her latest venture was founding The Retreat Planner – a global agency made up of industry leaders in retreat production working with corporate and startup companies emphasizing personal development and evolution.

One of her passions is facilitating deep sound healing sessions and supporting her clients & participants to shift their mindset, so they are ready to live their full potential.

 

FAQ

What makes Moving Heart Retreats so special?

All the retreats are taken care of with lots of attention and care for the participants. The holistic approach with a focus on mind-body-heart and soul enhances deep inner change. Mieke has a backpack of tools and a life full of work-experience to rely on.

All the activities are interactive, accessible and interesting whether it’s your first or 50th retreat. There is a balance between free time and therapeutic sessions, but you will receive a lot of value as Mieke always strives to give you efficient, practical and easy life-tools to take home as well. Sometimes you might have to remind her if you need a break, as she is unstoppable! She will always do her best to tune into the needs of the group and adapt the program accordingly.

What can I expect from this pre-retreat group session? Why is this recommended?

Mieke loves to start her connection with her participants before they have arrived. This group session is very important for her to have an idea where each participant is coming from, and what the general desires and needs are, to tailor the program accordingly.

During this session you also get the chance to receive your answers so you can leave with peace of mind and know exactly what to expect and how to prepare for it. No worries, you will feel directly at ease!

This session allows you to get to know your fellow-participants while receiving a boost in your transformational process beforehand!

What to bring along?

We recommend bringing: bathing suit, sun-protection, sun-hat and sunglasses if you need. Indoor slippers or socks, your notebook, a variety of light and warmer clothing, comfortable clothing for movement practices, a water-bottle, toiletries.

Towels and soap is available in the retreat center.

Do you have any other questions?

Testimonials

New ‘YOU” Retreat, Costa Rica

Ah what can I say? You are a divine channel for renewal, healing, and light. Your inner quality of tranquility & playfulness is an infinite blessing to us all. I will continue to hear your lovely voice as a guide, echoing in my being. Love, Jules” 

Jules, USA

New ‘YOU’ Retreat, Costa Rica

“Mieke, you are clean and non-judgemental, deep eyes, pure understanding of life, its waves and different ways. Thank you for a journey to our inner world from your creative perspective.”

Itzak, Israel

New ‘YOU’ Retreat, Costa Rica

At first I did not believe in it, but then I saw the value of it. It helped me connect at a deep level with others, which I could not do for so long. I have put all of my efforts into it, and it changed me. I saw that we are all the same in the end, we just have another perspective. I got appreciated by others and I could support them as well, which totally boosted my self-confidence.

You helped me a lot, it was life-changing.  Mieke, you love, you protect, you fight, and you are like the breeze in the air in the morning. I see you, your unconditional love. Thank you for you.

Javier, Spain

Are you someone who feels the need to work on their own inner development?
Longing for self-care, inspiration & connection?
But the New Year timing doesn’t work out for you to join the ‘New YOU’ Retreat?

Perhaps ‘the Creative Transformation Retreat‘ is something for you!

Don’t Wait Any Longer.

Start Creating Your Dream Life Today!

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