Moving Hearts
Therapy & Coaching
Experience how customized personal support brings you 1000 times faster where you want to be.
Moving Hearts
Therapy & Coaching
Experience how customized personal support brings you 1000 times faster where you want to be.
Sometimes it’s not so clear what’s happening to you,
Do you recognize one of the following statements?
Feeling lost or stuck?
We will look for ways to get a grip again, to get things moving, find possible exits and teach you resources on the way.
Feeling overwhelmed by emotions or shut off from the body & emotions?
As a first step, we will look for a way to either create some distance or reconnection, to center again. From there you can find your next step.
Recurring patterns?
We will zoom into the patterns, to find deeper mechanisms, your undercurrents. From here we will reprogram, so you can create a new healthier way of living, being and relating.
Relationship problems?
Let’s take a closer look at what’s happening in your relationship dynamic, to get to an understanding and find out how you can get clarity, restore connection and communication.
Looking for the missing piece or a deeper meaning of life?
I will support you to accept this inner call to look deeper, and to find what you have been waiting for.
Wanting to step out of the box and create your unique life?
I would love to guide you in this transformational process, exploring what it is that totally resonates with you now and how you can make this happen.
Wanting to break out, step into your power and totally live your potential?
I will facilitate your reconnection process, to find your true self, morph, and give shape to your new self however feels right to you.
I have most experience and affinity with:
- Discovering who you are and what you really want, creating your dream life
- Transitional periods, such as burn-out, grief & loss, dealing with sickness, relationship break-ups
- Overcoming culture shock & cultural differences (especially Western-Latino cultures)
1 -ON- 1
In an individual trajectory, you are central, and we focus only on your questions and goals. The advantage is that this service is totally customized to your needs.
It’s the recipe to go deep and fast.
Mostly I offer online sessions as I move around a lot. When I am in your country,
I would be happy to offer you sessions in real life if you prefer.
Couples Therapy
Relationships can be challenging, no matter the phase of the relationship.
I support you to figure out where you both are at, and to navigate transitions in the relationship which ask another way of relating that is fulfilling for both partners.
Bridge whatever you are facing, find yourself again and relate in a healthier way than before.
How does a psychotherapy trajectory look like with me?
Customized
As an Integrative Psychotherapist, with several specializations, I will spontaneously suggest the methodologies that suit best your personal goal or question. I have no such standard recipes, as I believe that we are all unique.
Practical Life Tools
When you come to a session, whether it’s individual or in a group setting, I will strive to give you practical tools as much as I can. I want you to integrate and embody the teachings into your daily life. This also involves that I may offer small assignments in between the sessions.
Active collaboration
You are the expert of your own life and inner world. Therefore, I ask an active collaboration and constant feedback loop to reach the best results. I am here at the sideline to support you with my background, experiences and total being, but in the end you do the work.
What is so unique in working with me?
Body-mind-spirit-heart connection
This is an underlying thread, I strive to enhance. Also connection to your family system, or any kind of relationship that you want to bring up. When you feel more connected, everything in life falls into place.
Personal, deep & light
Naturally I will open my heart to connect, to better resonate with you. This gives a personal touch to our collaboration.
I want to create a safe space with the right distance, where you can be at ease to re-veal what has been kept inside and wants to be seen and heard.
At the same time, I will challenge you to look from a distance with some lightness, to relativize the human tendencies. Some of the tools I offer are meant to lighten up and open your heart.
Creative
If you are open to explore, whether it’s through movement, voice, writing, creative art, expression, psychodrama… I am happy to offer creative expressive tools as an extra language. I truly believe in the healing power of creativity and embodied psychotherapy. There is no need to be creative or arty, I focus on the inner process while creating.
Out-of-the-box
Many of my suggestions can be considered as ‘out of the box’, because I adapt myself to you, instead of trying to fit you in a particular methodology or perspective.
Testimonials
Online, 1-on-1 sessions
“Mieke keeps me on track. She helps me specifically to keep connected to my intuition and to trust in my own process.
Although she has a lot of experience in themes around personal growth, I specially value her ability to keep trusting that I myself can come up with the answers that are right for me. When I have specific questions, she can also answer them.
There are these both aspects (holding space and guiding) that make talking to Mieke always a very nice and unique experience. I always feel very safe when talking to Mieke, so that I can really speak my truth.”
Group Therapy, Art & Dance
“I loved your sessions. I got so much clarity about my path. It helped me a lot to heal deeper processes in my life.
The group was always nice and flowing.”
We are a good match, if you are…
- Independent: During any collaboration, you stay the director of your own process and life. I will invite you or suggest, but I want you to keep everything in your own hands. After all, after our collaboration, you will continue your way.
- Motivated: To stay in the energy of the process I will often design assignments in between 2 sessions to accelerate your process. I expect you to do these selected exercises, to obtain the best results. Collaborating so, this will support your desired life-change.
- Self-reflective: All the activities I offer are full of opportunities for self-reflection. It’s for those seeking a deeper meaning in life, a better understanding of themselves and an increased consciousness as a part of the whole (world).
- Open: At any point when I consider it needed, I may suggest trying out something not so mainstream. You will benefit the most from our collaboration if you are willing to open up yourself and explore with curiosity, so you can feel the impact for yourself.
- Longing to empower yourself: Usually we have the best results if you are really longing for empowerment. We will gradually work towards this transformational process, no matter in which area of your life you want to focus on.
Feel it out in an online 30 minute meet & greet session with me!
Did you know that the relationship between the psychotherapist and the client is the most defining factor for a successful trajectory?
It’s less about the methodologies, and more about the invisible, the contact, the match.
For this, I want to invite you for a free 20-minute meet & greet session with me. An opportunity to check in with yourself if you imagine yourself working together with me in all openness and vulnerability. Together we define which kind of package suits best your needs.
1 -ON- 1
In an individual trajectory, you are central, and we focus only on your questions and goals. The advantage is that this service is totally customized to your needs.
It’s the recipe to go deep and fast.
Mostly I offer online sessions as I move around a lot. When I am in your country,
I would be happy to offer you sessions in real life if you prefer.
Couples Therapy
Relationships can be challenging, no matter the phase of the relationship.
I support you to figure out where you both are at, and to navigate the transitions in the relationship which ask another way of relating that is fulfilling for both partners.
Bridge whatever you are facing, find yourself again and relate in a healthier way than before.
1 -ON- 1
Heal emotional wounds, work on your emotional intelligence, reach your goals and more. All tools for life!
1-ON-1
Heal emotional wounds, work on your emotional intelligence, reach your goals and more. All tools for life!
What can you expect?
In an individual trajectory you are central, and we focus only on your questions and goals. The advantage is that this service is totally customized to your needs. It’s the recipe to go deep and fast.
Therapy involves a commitment with yourself. It’s no magic pill, instead it’s about showing up with whatever is present and daring to look inside. This takes courage, but the fruits will be sweet.
Sessions are in general online, but when I am around in real life as well.
Are you a (wanna be) nomad, expat or long term traveler?
I can be of extra benefit for you and for those with any alternative lifestyle or wanting to find their unique way of being & living, due to my own experience in living in other cultures for longer periods of time.
You might feel the need for support if you experience regularly: frustration, isolation, sadness, communication-problems, getting triggered.
We will unravel what is exactly going on, so you can find yourself, and that sense of happiness and freedom again.
What is Integrative Psychotherapy?
This is the kind of psychotherapy where I integrate different therapeutic perspectives and will use my knowledge of several therapeutic currents to suit your needs.
Here you can expect mainly talking-therapy, with regular homework for a faster and deeper change.
Creative Art Therapy
When it’s difficult to bring your inner world into words, if you are not a talker, if talking feels too threatening or if you are all the time overwhelmed by emotions, it can be easier to express yourself through creativity. It’s a fun way of working that is certainly as effective as the more classical ‘talking’ psychotherapy.
Depending on your affinity with one of the arts or on your question, I will suggest one or the other arts. This can be writing, drawing, claying, painting, dance & movement, photography, working with materials, music and so on. The focus is rather on the emotional-creative process, and not on the results of your art.
1 -ON- 1
In an individual trajectory, you are central, and we focus only on your questions and goals. The advantage is that this service is totally customized to your needs.
It’s the recipe to go deep and fast.
Mostly I offer online sessions as I move around a lot. When I am in your country,
I would be happy to offer you sessions in real life if you prefer.
Couples Therapy
Relationships can be challenging, no matter the phase of the relationship.
I support you to figure out where you both are at, and to navigate the transitions in your relationship which asks another way of relating that is fulfilling for both partners.
Bridge whatever you are facing, find yourself again and relate in a healthier way than before.
Couples Therapy
Bridge whatever you are facing & find a healthier way to relate than before!
Couples Therapy
Bridge whatever you are facing & find a healthier way to relate than before!
Every relationship is unique, because two unique individuals have created this common entity, which is called the relationship. Through time, both of you change, life throws challenges at you, and each relationship phase has obstacles to overcome, for example after the honeymoon phase, when suddenly there are children, when the children left the house, just to name the most obvious. This can cause friction and disharmony in the relationship.
In such situations, a professional can be the support that you need to identify what is going on under the surface, which choices you both have and to figure out together how you want to deal with it.
Couples therapy might feel extremely vulnerable. Therefore, it’s important to have realistic expectations:
Reconnection
Usually, couples come to therapy as a last resource. Often there already have been many conflicts, lots of isolation and misunderstandings.
In couples therapy, it’s not about who is right or wrong. A therapist is no judge and doesn’t choose any sides.
Instead, we focus on repair, restoring connection, constructive communication, mutual understanding in order to come to a common ground again.
A relationship that feels safe, where there is space for each individuality and uniqueness.
Time for a new phase in your relationship.
Separation
In some occasions, you may not know if you want to stay together or not. In this case, we will focus on getting clarity in the first place. Some may choose for each other again, others might realize that it’s better to go into a different direction.
In the case that you have children or another common project, I can help facilitate this separation with respect for both needs, emotions and expectations. A separation doesn’t necessarily need to end in a traumatic rupture.
Separation guidance can give each of you the closure that you need, so you can each start a new chapter that you both deserve.
How it works
As a therapist, I stay neutral and will support constructive communication among both of you.
During a session there is space to share, and I will also invite you for more dynamic methods, to enhance feeling and taking in different perspectives.
In between the sessions I might give you exercises, recommend books, practical tools to try out and more.
A session takes about 1 hour and a half.
We will meet online, always with the three of us. It is desirable to be in the same room during the session but not mandatory.
Testimonials
Online, 1-on-1 sessions
“Mieke keeps me on track. She helps me specifically to keep connected to my intuition and to trust in my own process.
Although she has a lot of experience in themes around personal growth, I specially value her ability to keep trusting that I myself can come up with the answers that are right for me. When I have specific questions, she can also answer them.
There are these both aspects (holding space and guiding) that make talking to Mieke always a very nice and unique experience. I always feel very safe when talking to Mieke, so that I can really speak my truth.”
Group Therapy, Art & Dance
“I loved your sessions. I got so much clarity about my path. It helped me a lot to heal deeper processes in my life.
The group was always nice and flowing.”
Transformational Retreats
Retreat in a magical place, with a unique design of activities for deep and lasting transformation!
Transformational Retreats
Retreat in a magical place, with a unique design of activities for deep and lasting transformation!
Experimental Workshops
Explore how guided group experiences boost your inner process!
Experimental Workshops
Explore how guided group experiences boost your inner process!
Don’t Wait Any Longer.
Start Creating Your Dream Life Today!
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