Moving Hearts
Therapy & Coaching
Experience how customized personal support brings you 1000 times faster where you want to be.
Moving Hearts
Therapy & Coaching
Experience how customized personal support brings you 1000 times faster where you want to be.
Sometimes it’s not so clear what’s happening to you,
Do you recognize one of the following statements?
Feeling lost or stuck?
We will look for ways to get a grip again, to get things moving, find possible exits and teach you resources on the way.
Feeling overwhelmed by emotions or shut off from the body & emotions?
As a first step, we will look for a way to either create some distance or reconnection, to center again. From there you can find your next step.
Recurring patterns?
We will zoom into the patterns, to find deeper mechanisms, your undercurrents. From here we will reprogram, so you can create a new healthier way of living, being and relating.
Looking for the missing piece or a deeper meaning of life?
I will support you to accept this inner call to look deeper, and to find what you have been waiting for.
Wanting to step out of the box and create your unique life?
I would love to guide you in this transformational process, exploring what it is that totally resonates with you now and how you can make this happen.
Wanting to break out, step into your power and totally live your potential?
I will facilitate your reconnection process, to find your true self, morph, and give shape to your new self however feels right to you.
I have most experience and affinity with:
- Discovering who you are and what you really want, creating your dream life
- Transitional periods, such as burn-out, grief & loss, dealing with sickness
- Overcoming culture shock & cultural differences (especially Western-Latino cultures)
1 -ON- 1
In an individual trajectory, you are central, and we focus only on your questions and goals. The advantage is that this service is totally customized to your needs.
It’s the recipe to go deep and fast.
Mostly I offer online sessions as I move around a lot. When I am in your country,
I would be happy to offer you sessions in real life if you prefer.
Group Therapy
Having input or interactions with other group members may get patterns to the surface, give you more clarity on how you relate to others in your own network, which are more difficult to grasp in an individual session. Connections arise, projections start.
This makes therapy more enriching and dynamic.
Join and you will be surprised by the healing power
of a group therapy process!
How does a psychotherapy trajectory look like with me?
Customized
As an Integrative Psychotherapist, with several specializations, I will spontaneously suggest the methodologies that suit best your personal goal or question. I have no such standard recipes, as I believe that we are all unique.
Practical Life Tools
When you come to a session, whether it’s individual or in a group setting, I will strive to give you practical tools as much as I can. I want you to integrate and embody the teachings into your daily life. This also involves that I may offer small assignments in between the sessions.
Active collaboration
You are the expert of your own life and inner world. Therefore, I ask an active collaboration and constant feedback loop to reach the best results. I am here at the sideline to support you with my background, experiences and total being, but in the end you do the work.
What is so unique in working with me?
Body-mind-spirit-heart connection
This is an underlying thread, I strive to enhance. Also connection to your family system, or any kind of relationship that you want to bring up. When you feel more connected, everything in life falls into place.
Personal, deep & light
Naturally I will open my heart to connect, to better resonate with you. This gives a personal touch to our collaboration.
I want to create a safe space with the right distance, where you can be at ease to re-veal what has been kept inside and wants to be seen and heard.
At the same time, I will challenge you to look from a distance with some lightness, to relativize the human tendencies. Some of the tools I offer are meant to lighten up and open your heart.
Creative
If you are open to explore, whether it’s through movement, voice, writing, creative art, expression, psychodrama… I am happy to offer creative expressive tools as an extra language. I truly believe in the healing power of creativity and embodied psychotherapy. There is no need to be creative or arty, I focus on the inner process while creating.
Out-of-the-box
Many of my suggestions can be considered as ‘out of the box’, because I adapt myself to you, instead of trying to fit you in a particular methodology or perspective.
Testimonials
Online, 1-on-1 sessions
“Mieke keeps me on track. She helps me specifically to keep connected to my intuition and to trust in my own process.
Although she has a lot of experience in themes around personal growth, I specially value her ability to keep trusting that I myself can come up with the answers that are right for me. When I have specific questions, she can also answer them.
There are these both aspects (holding space and guiding) that make talking to Mieke always a very nice and unique experience. I always feel very safe when talking to Mieke, so that I can really speak my truth.”
Group Therapy, Art & Dance
“I loved your sessions. I got so much clarity about my path. It helped me a lot to heal deeper processes in my life.
The group was always nice and flowing.”
We are a good match, if you are…
- Independent: During any collaboration, you stay the director of your own process and life. I will invite you or suggest, but I want you to keep everything in your own hands. After all, after our collaboration, you will continue your way.
- Motivated: To stay in the energy of the process I will often design assignments in between 2 sessions to accelerate your process. I expect you to do these selected exercises, to obtain the best results. Collaborating so, this will support your desired life-change.
- Self-reflective: All the activities I offer are full of opportunities for self-reflection. It’s for those seeking a deeper meaning in life, a better understanding of themselves and an increased consciousness as a part of the whole (world).
- Open: At any point when I consider it needed, I may suggest trying out something not so mainstream. You will benefit the most from our collaboration if you are willing to open up yourself and explore with curiosity, so you can feel the impact for yourself.
- Longing to empower yourself: Usually we have the best results if you are really longing for empowerment. We will gradually work towards this transformational process, no matter in which area of your life you want to focus on.
Feel it out in an online 20 minute meet & greet session with me!
Did you know that the relationship between the psychotherapist and the client is the most defining factor for a successful trajectory?
It’s less about the methodologies, and more about the invisible, the contact, the match.
For this, I want to invite you for a free 20-minute meet & greet session with me. An opportunity to check in with yourself if you imagine yourself working together with me in all openness and vulnerability. Together we define which kind of package suits best your needs.
1 -ON- 1
In an individual trajectory, you are central, and we focus only on your questions and goals. The advantage is that this service is totally customized to your needs.
It’s the recipe to go deep and fast.
Mostly I offer online sessions as I move around a lot. When I am in your country,
I would be happy to offer you sessions in real life as well if you prefer.
Group Therapy
Having input or interactions with other group members may get patterns to the surface, give you more clarity on how you relate to others in your own network, which are more difficult to grasp in an individual session. Connections arise, projections start.
This makes therapy more enriching and dynamic.
Join and you will be surprised by the healing power
of a group therapy process!
1 -ON- 1
Heal emotional wounds, work on your emotional intelligence, reach your goals and more. All tools for life!
1-ON-1
Heal emotional wounds, work on your emotional intelligence, reach your goals and more. All tools for life!
What can you expect?
In an individual trajectory you are central, and we focus only on your questions and goals. The advantage is that this service is totally customized to your needs. It’s the recipe to go deep and fast.
Therapy involves a commitment with yourself. It’s no magic pill, instead it’s about showing up with whatever is present and daring to look inside. This takes courage, but the fruits will be sweet.
Sessions are in general online, but when I am around in real life as well.
Are you a (wanna be) nomad, expat or long term traveler?
I can be of extra benefit for you and for those with any alternative lifestyle or wanting to find their unique way of being & living, due to my own experience in living in other cultures for longer periods of time.
You might feel the need for support if you experience regularly: frustration, isolation, sadness, communication-problems, getting triggered.
We will unravel what is exactly going on, so you can find yourself, and that sense of happiness and freedom again.
What is Integrative Psychotherapy?
This is the kind of psychotherapy where I integrate different therapeutic perspectives and will use my knowledge of several therapeutic currents to suit your needs.
Here you can expect mainly talking-therapy, with regular homework for a faster and deeper change.
Creative Art Therapy
When it’s difficult to bring your inner world into words, if you are not a talker, if talking feels too threatening or if you are all the time overwhelmed by emotions, it can be easier to express yourself through creativity. It’s a fun way of working that is certainly as effective as the more classical ‘talking’ psychotherapy.
Depending on your affinity with 1 of the arts or on your question, I will suggest one or the other arts. This can be writing, drawing, claying, painting, dance & movement, photography, working with materials, music and so on. The focus is rather on the emotional-creative process, and not on the results of your art.
1 -ON- 1
In an individual trajectory, you are central, and we focus only on your questions and goals. The advantage is that this service is totally customized to your needs.
It’s the recipe to go deep and fast.
Mostly I offer online sessions as I move around a lot. When I am in your country,
I would be happy to offer you sessions in real life as well if you prefer.
Group Therapy
Having input or interactions with other group members may get patterns to the surface, give you more clarity on how you relate to others in your own network, which are more difficult to grasp in an individual session. Connections arise, projections start.
This makes therapy more enriching and dynamic.
Join and you will be surprised by the healing power
of a group therapy process!
Group Therapy
Explore how guided group experiences boost your inner process!
Group Therapy
Explore how guided group experiences boost your inner process!
Group Psychotherapy is another way of working. As a facilitator I offer a program, which can be understood as a sequence of exercises woven together with some specific goals, a frame. In this, each participant comes with their individual background and explores in their way.
I offer 3 different ways of Group Psychotherapy:
Psychodrama
Psychodrama makes inner and inter-relational dynamics visible. You will get to a better understanding of your perceptions in general and how they are related. Perfect to explore your inner world and getting clarity.
Group members are invited to actively support each other in their ‘psychodrama scenes’.
Playful, insightful and deep at the same time.
Age: 16+
No need of drama or theater required, every-body can do this.
Group size: between 6 and 10 people.
Dance & Movement Therapy
Get present into your body, reconnect and get some movement into your inner world through free intuitive dancing. What happens on the dance floor, reflects your inner and outer world.
As your dances will get freer, trusting, connected and alive you will see the same happening into your daily life.
A fun, energizing and gentle practice.
Every-body can move, for all ages.
Needed: enthusiasm and curiosity to explore the magic of the dance!
Minimum 6 participants.
Art Therapy
Images say more than 1000 words.
Discover and play with different materials. Let your hands create your inner experiences in an intuitive way, to create distance and inner space. Then let the metaphors, shapes and colors speak to you.
Unravel the messages of your subconscious, as a source of inner wisdom, the start of living more in tune with yourself.
No need to be creative or arty.
This is NOT only for children! This works VERY well with adults as well.
Minimum 4 participants.
Integrated Expressive Therapy
This is an integration of the three above types of Group Therapy to maximize your transformational process in group.
Customized Group Therapy
Even if there is no Group Therapy scheduled in the calendar, you can still ask for a facilitation process for your team members or clients. Depending on your needs I will create you a program.
In this moment there is no group therapy scheduled. If you want to invite me to facilitate an existing group you make part of, or you feel a strong desire to join any kind of group therapy, please reach out to look together how to make this happen.
Testimonials
Online, 1-on-1 sessions
“Mieke keeps me on track. She helps me specifically to keep connected to my intuition and to trust in my own process.
Although she has a lot of experience in themes around personal growth, I specially value her ability to keep trusting that I myself can come up with the answers that are right for me. When I have specific questions, she can also answer them.
There are these both aspects (holding space and guiding) that make talking to Mieke always a very nice and unique experience. I always feel very safe when talking to Mieke, so that I can really speak my truth.”
Group Therapy, Art & Dance
“I loved your sessions. I got so much clarity about my path. It helped me a lot to heal deeper processes in my life.
The group was always nice and flowing.”
Transformational Retreats
Retreat in a magical place, with a unique design of activities for deep and lasting transformation!
Transformational Retreats
Retreat in a magical place, with a unique design of activities for deep and lasting transformation!
Experimental Workshops
Explore how guided group experiences boost your inner process!
Experimental Workshops
Explore how guided group experiences boost your inner process!
